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Every diabetic needs fibre. Cut blood sugar spikes instantly with fiber-packed foods

India, March 18 -- The diet we consume plays a significant role in regulating blood sugar levels, especially for diabetics. It also helps in supporting heart health and boosting digestion. In an inter... Read More


Heavy periods and painful sex? It could be Adenomyosis. Know signs and treatment options

India, March 18 -- Adenomyosis is a uterine condition where the tissues lining the uterus grows into the muscular wall of the uterus, leading to prolonged menstrual bleeding, menstrual cramps and pelv... Read More


Marriage and weight gain: Are they related? New study spills the beans

India, March 18 -- Are you wedded to weight gain? No matter as bizarre as it sounds, it might be true. Marriage and weight gain seems to have a link, according to a new study by a team from the Nation... Read More


How old are you? Study shows how your actual age differs from the number of candles on your birthday cake

India, March 18 -- Are you as old as you look like, or what your birth certificate says? Well, maybe not, states a new study led by Dr Qiuyi Wang and Dr Zi Wang, Osaka University. The researchers have... Read More


Here's a psychologist's guide on spotting red flags in time

India, March 16 -- Did your last relationship not work out even when you ticked all the boxes of efforts, loyalty, commitment, and trust? Maybe it's because you didn't spot your partner's red flags in... Read More


Here's a psychologist's guide on spotting red flags in time

India, March 16 -- Did your last relationship not work out even when you ticked all the boxes of efforts, loyalty, commitment, and trust? Maybe it's because you didn't spot your partner's red flags in... Read More


Here's a psychologist's guide on spotting red flags in time

India, March 16 -- Did your last relationship not work out even when you ticked all the boxes of efforts, loyalty, commitment, and trust? Maybe it's because you didn't spot your partner's red flags in... Read More


Insulin resistance and stubborn belly fat: Doctor explains link, tips to manage

India, March 14 -- Insulin is a hormone produced by the pancreas that helps in regulating blood sugar in the body. However, insulin resistance is a condition when the cells in the muscles, fat and liv... Read More


Overeating regularly? It can lead to infertility. Doctor explains the link

India, March 14 -- Binge eating disorder is one of the most common eating disorders where a person experiences extreme hunger and cravings, ending up eating large amounts of food in a very short span ... Read More


Woman who dropped 9 kilos in 3 months, shares 10 hacks that can help in faster weight loss with calorie deficit

India, March 14 -- Mahtab Ekay is a fat loss coach (according to her Instagram bio) who went through a drastic weight transformation and dropped 9 kilos in just 3 months. Mahtab Ekay keeps sharing sni... Read More